Previous group sessions on confidence building had generated
a tremendous level of interest and excitement among the students that lead them
to participate in the fourth session of “Confidence Building” starting from
The session began with group bonding activities; moving on
to addressing self confidence and positive self-worth. The participants learned
the art of self-disclosure and enhanced their skills of effective communication
i.e. both verbal and non verbal. They also identified obstructive thought and
behavior patterns that hindered their personal growth and development. Helpful
coping and handling strategies were introduced to assist internalizing and also
to view situations and people with an improved perspective.
The participants gave feedback at the end of each session,
which helped the facilitators to timely identify the comfort level and address
the concerns of the participants. The sessions successfully concluded on May 18.